Wednesday, May 18, 2011
Indian Stir-fry with Sweet Potato, Broccoli, Roast Beef and Cabbage
For dinner last night I made up a dinner with all of my leftover. Wow, did it turn out great. I had some leftover sweet potato cut up in slices, Broccoli, Cut Cabbage, Jalapeno. I did Tempera for my sons birthday party and this was what I had left. So I threw it all together and came up with this great stir fry. So here I go, hope I can get the recipe right. It really is just throwing together and seasoning to taste. Does not even need meat. I just had some in the fridge. Tatton took us to an Indian Store when we where in Hawaii and i got some of these spices from there. Can be made without some of the spices and will still be great. Tatton introduced us to some Indian Cooking. We cooked Indian food at the cabin on a camp stove. What a lot of fun!!!! Learned to really appreciate the spices. I have a kaffir Lime tree that I grow so that I can use the leafs. Added it and it makes it great. Use some cilantro at the end will make it good also if you do not have the lime leaf. Love it!!!!!
2 c. sliced sweet potato's
3 c. broccoli
2 t. chopped jalapeno (add as much as you want depending on the hottest you desire)
2 c. sliced think cabbage
1-2 sliced Kaffir Lime leaf ( use some cilantro at the end just before you serve it if you do
not have the lime leaf. can leave it out also.)
1 c.chopped cooked meat ( I had leftover Roast and cut it up. Can use chicken, beef or
pork)
1/2 c. onion sliced ( I used I used 1/4- 1/2 t. of asafoetida powder which smells and taste
likes onion got it at the Indian Store..)
1/2- 1 t. kalonji seeds. ( do not need to use. gives a little bitter taste to the dish.
another spice from Hawaii)
1/2 -1 t. Gram Masala ( the spice that makes this dish)
1/4 - 1/2 t. tumeric
Salt to taste
Pepper to taste
1/2- 1 c. coconut milk
Saute sweet potato and onion, kalonji seed cook till almost done, add jalapeno broccoli, when almost done add cabbage and lime leaf and cook 3-5 min. Add meat, Garam Masala, tumeric and cook till hot.. At the end I add the coconut milk and salt and pepper. Can eat with Rice. We just ate it as is.
Labels:
Indian
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